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The Relationship Between Nutrition and Hormone Balance


Published April 27, 2017

Balance Your Hormones with a Customized Diet

It’s no secret that the modern-day lifestyle can put us at risk for a number of health issues. Obesity, depression, chronic fatigue, and stress are rampant nowadays. Many of these health problems are a diagnosis in themselves. But frequently, they are also symptoms of hormonal imbalance brought about by our hectic lifestyles. When it comes to hormonal balance, what we eat matters. And though we have more food options than perhaps any other time in history, many of us make poor choices and suffer the consequences. In the stress of a busy day, it’s all too easy to rush to eat what’s convenient, even though we know that we’re sabotaging our health by doing so. Changing our dietary patterns to restore hormone balance naturally doesn’t have to be hard. And often, the smallest changes are the ones that make all the difference in the world. Read more…

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I can say quite simply has changed my quality of life. Since I've been his patient I have lost 80 lbs, and have been involved in HRT (Hormone Replacement Therapy). I am a 47 year old male and Ifeel like I'm 30 years old again. I have never met a more comprehensive physician. I have recommended my friends to BodyLogicMD, and would encourage…Read More
  • I was on antidepressants, anti-anxiety medication and sleeping pills. I was 75lbs overweight, easily distracted, forgetful and unhappy. My Primary Care Physician told me my hormone levels were "within" the normal range. I surrendered in the knowledge of this being how I was to live out the remainder of my life. Then I saw Dr. Eric Honing. He sets a much higher standard for an individual’s…Read More
  • In 2008 I sought Dr. Honing's help with a variety of health concerns. I was gaining weight, mostly in my core as belly fat. I was unable to fall asleep or stay asleep. I had night sweats and daytime adrenal flashes. My skin was dry, my nails brittle and I was losing hair and I had very low energy; I…Read More
  • I have been your patient since 2009. When I came to you my condition was mostly day-time fatigue, low libido, unable to sleep through the night, and muscle and joint pain. At that time you began a regiment of testosterone pellets for me which has helped my day-time fatigue so that now I don't feel like I need a nap…Read More
  • August 24, 2015 My name is Marty and I am currently 56 years old but I feel more like “30”.  I would like to share my experience regarding HRT (hormone replacement therapy). December 8, 2011 was the turning point in my life, I say this because it was the day I began a new journey in my life.  I actually…Read More

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July 19, 2017

What’s Behind Your Inability to Keep the Weight off After Dieting?

Have you ever gone on a diet only to find the weight is already back before you can really start enjoying your new size? It can be frustrating, to say […]

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